January 2018

5 Tips For Adopting A Workout Routine

By | 2018-01-22T16:03:28+00:00 January 22nd, 2018|blog, YOLI BLOG|

Exercising regularly has an incredible impact on your health. If you’re not currently working out and are ready to start, here are some tips to help you adopt a workout routine! Consider your goals. Before you adopt a workout routine, take a few minutes to think about what you want to accomplish. Different workouts will [...]

BBR 2018: Your Transformation Pictures

By | 2018-01-19T11:02:06+00:00 January 19th, 2018|blog, YOLI BLOG|

Our Week 3 BBR Facebook contest asked for your transformation pictures, and we were blown away by the response! We received some amazing before and after pictures. Thank you to everyone who participated! Below, you’ll find a gallery of some of the before and after pictures that we received on Facebook. Remember, [...]

BBR 2018: Your Favorite BBS Recipes

By | 2018-01-12T14:20:25+00:00 January 12th, 2018|blog, Recipes, YOLI BLOG|

Our weekly Better Body Resolution Facebook contest asked for your favorite BBS-friendly recipes, and we were not disappointed! We received hundreds of amazing recipes. Thank you to everyone who participated! Today, we want to share just a few of our favorite submissions. Thanks to Yoli Nation, we have recipes for breakfast, lunch, dinner, and snacks. [...]

Meal Prep: Protein Snack Recipes

By | 2018-01-08T12:14:01+00:00 January 8th, 2018|blog, Recipes, YOLI BLOG|

Doing meal prep is a great way to stay on-track with your healthy eating throughout the week. Because protein is such an important part of the Better Body System and healthy living as a whole, today we’re giving you three meal prep recipes for protein snacks! Chicken Salad Chicken salad is usually made with mayonnaise, [...]

BBR 2018: Your Resolutions

By | 2018-01-05T11:50:57+00:00 January 5th, 2018|blog, YOLI BLOG|

We kicked off the 2018 Better Body Resolution this week with a social media contest asking about your new year’s resolutions, and we were blown away by the response! We received a ton of resolutions, and we loved every single one. Some were about healthy eating. Some were about fitness and exercise. Some were about [...]

December 2017

Healthy and Delicious Holiday Snacks

By | 2017-12-22T14:04:34+00:00 December 22nd, 2017|blog, Recipes, YOLI BLOG|

The holiday season is here, and while indulging in your favorite treats is part of the fun of the season, you can also enjoy many healthier options. Here are three of our favorite healthy holiday snacks! Frozen Yogurt Bark This festive treat is so delicious, you'll want to make it every year. Feel free to [...]